Vetiver is an aromatic grass with a grounding, earthy-smokey scent often employed as a fixative in oriental-type perfumes and as a natural fragrance ingredient in soaps. It is actually grown in India to protect against the erosion of soil during the tropical season where it rains heavily, but the rootlets have been used since antiquity in the East for their fragrance. In aromatherapy the oil is considered to be deeply relaxing and often used in baths and massage for issues relating to nervous tension, debility, insomnia, and depression. Its skin care applications extend to acne treatment from oily skin, and accelerating the healing of cuts and wounds.
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How Does Aromatherapy Work?
The circulatory system is the body’s main system of transport. Although there is continual research into the specific pathways and effectiveness of each oil, essential oils are generally absorbed into the circulatory system via absorption through the skin or mucous membranes. Once the oil molecules have entered the bloodstream they travel throughout the body and effect it according to their properties.
Primary Aromatherapy Methods:
- inhalation – add two or three drops of essential oil to a bowl of steaming hot water and breathe in the steam for a few minutes with a towel draped over your head to capture the steam with the essences.
- vaporization – the most preferred method of vaporization is to add pure essential oils to a nebulizing diffuser for dispersing micron-sized particulates into your immediate environment for aromatherapy benefits.
- bathing – add four to six drops of pure essential oils to a hot bath along with a dispersant (such as alcohol or milk) to break up the oil on the surface of the water, which avoids the oil sensitizing your skin. Or, alternatively, you can add 1 teaspoon of golden jojoba, as the carrier oil of choice, to protect the skin.
- massage – using 15 to 20 drops of pure essential oil in 1 ounce of massage oil base is one of the most relaxing and therapeutic ways to receive the aromatherapy benefits of the oils, along with the detoxification of the body through lymph drainage and the stimulation of the entire circulatory system.
- spray – adding 1 teaspoon of essential oils to 7 ounces of distilled water along with 1 ounce of vodka or 90% isopropyl alcohol (to emulsify the oils) and then spray on bedding, linens, towels, and use as a room spray to deodorize and disinfect the air.
Vetiver Oil Information
Vetiver (Vetiveria zizanoides) is a tall, tufted, perennial scented grass with long narrow leaves and white rootlets. The oil is steam distilled from the roots and rootlets after it is washed, chopped, dried, and soaked, to obtain the dark brown, deep smokey, earthy-woody essence. It is indigenous to Indonesia, Sri Lanka, and India, but it has been cultivated as widely as the Philippines, West Africa, Japan, and South America. The oil is mainly distilled in Haiti and Java, with Haiti generally producing a consistently higher quality of oil.
Note: The information provided on this site is for educational purposes only and is not intended to assess, diagnose, or prescribe for any medical condition. Always seek the counsel of a qualified holistic health care practitioner for concerns.
